7 shin splint beating tips: I’ve just run my 400th km of 2016
Last year in June, I wrote a bye bye shin splints, just run my 500th km of 2015 blog. Well, it’s not even April 2016 and I’ve already run 400km – nearly doubling my kilometres per month. Last year, that was a massive personal best – running short 6km and long 10km routes. Now my short runs are...
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Update 17 July 2017: We tend to think since Brexit that the pound’s weaker than it has been for decades. While somewhat true against the dollar, against the euro it’s only a tad worse now than when I first wrote this in 2014. The logic of this blog stands just as strongly now. On the Spanish-English website...
