Martin Lewis: I averaged 24,630 steps a day (burning 3,886 calories) in 2022 – here's how...
My well-documented fixation with the 'quantified self' has not yet abated, though according to my tracker, I didn't quite hit last year's high. In 2022 I did 8,989,908 steps – a little under 300,000 fewer than 2021. That, put another way, is 8,230km in the year, an average of 22.5km (14 miles) a day.
3 December 2024
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