'Martin, I read your financial abuse guide and realised I've been financially controlled for most of my marriage – I want to tell my story'

Financial and economic abuse are often a prelude to domestic violence. Raising awareness is important. It helps those facing it realise they're not alone and help is available. Plus, it means friends and family may be able to spot the signs. Karen wrote to us, having read my Financial Abuse blog (which includes help links and explanations).

Martin Lewis: I'm very handsome (or at least I was)…

Sitting next to my desk are a raft of copies of my old book The Money Diet. I just picked it up, at the start of the New Year, as a minor trip down memory lane. And I turned to one of the musings I'd jotted down in the book – bringing back bittersweet memories. It says…

Martin Lewis: I averaged 24,322 steps a day (burning 3,800 calories) in 2019 – here's how...

As regulars will know, I'm obsessed with fitness-tracking statistics. So this is my annual steps report for 2019. According to my tracker, I did 8,877,851 steps – a ridiculous number, a healthy obsession.