Baby MSE’s favourite story – ‘The Biggest Elephant in the World’
My beautiful little Baby MSE is now two and a half. And like many daddies, each day I look forward to the delights of sleep-time, when I get to put her to bed and tell her a story. Rather than reading them I tend to make them up about something we’ve done or talked about. About six...
Bye bye shin splints, just run my 500th kilometre of 2015
I thought it time for an update for fellow runners. Early last year I wrote that I had switched my running target from speed to endurance. I started the MSE run club. Unfortunately it was rather short-lived due to a bout of shin splints that lasted on and off pretty much the whole year. My graph for...
1 October 2024
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